Our wedding is less than three months away and let's just say I have my work cut out for me in order to have my dress fit me the way I dreamed it would. It isn't the most forgiving...
With that in mind I thought it would be fun to try a new kind of workout that recently came to Toronto, called Surfset. I assumed it would be no problem because of the fitness classes I usually do, but I was wrong. The surfboard is set up/balanced on three weighted balls and although it's secured in place, it moves every which direction. We all fell off or had to grab on numerous times. It was a balancing act to say the least. It was a great full body workout, but I found it especially tough on my upper body (which is what I need). I'm still sore three days later, which to me means it was worth it!
I really recommend trying it it you haven't already!
xo
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